It's true, LeFou. I was probably the most clumsy gymnast to ever walk onto a spring floor... and apparently some things never change. Tonight was my first day "shadowing" at LaFleur's and, keeping with tradition, I hurt myself. In the first 20 minutes.
I was at my first event of the day with my first student, who was supposed to kick up into a handstand and fall on her back onto a mat. Well, I haven't spotted in awhile, so I'm apparently sitting in an awkward position. I had to spot her a little more than I expected and in doing so I pulled the living daylights out of a muscle in my hip. Real classy, Melissa
Anyway, after several minutes of excruciating pain and buying some time by talking to the student because I could not spot again yet, I finally felt well enough to stand and walk again. But I did spend the rest of the evening stretching it out periodically and iced it when I came home. I knew we should have bought icepacks at Walmart this morning...
Reckless Tip of the Day: When you get hurt, shake it off and try again!
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